Lose weight, build muscle, and feel better in just 8 weeks — without coaching, crazy diets, or wasting hours in the gym.
This is the no-BS fitness plan I used to drop 50+ lbs. while working full-time — built for real people with real schedules.
✅ Weekly plan that shows you exactly what to do and when
✅ Strength-based workouts that take less than an hour
✅ Nutrition made stupid simple, no fancy recipes or apps
✅ Designed for real life, not “fit-fluencer” perfection
✅ Bonus: The reset system I use after bad days